Our Story

My name is Khi! I am a certified nutritionist as well as a certified personal trainer. I have taken a holistic approach to life for several years now. I have transitioned to a plant based lifestyle and I couldn't be happier about that decision. I dealt with a lot of digestive issues, bloating, inflammation and mucus. I was also diagnosed with an autoimmune disorder that affected my skin! All of this happened, even though I ate healthy (well what I considered as 3healthy -salmon/spinach-) and worked out 4-5 times per week.
This is when I realized that nutrition is king. I've completely healed myself and I've assisted many clients in on their journey to healing. I believe that the plants, herbs and elements that God has supplied us with heals our bodies best. We have become too depended on the western diet and its medicines to heal us.

My intention with Herbal Girl Remedies is to continue to expand and offer healing herbs, elixirs, tonics & remedies to as many as I can! I know that great nutrition and taking care of your body increases spiritual alignment!

Herbal Girl Remedies is an online herbal company that is based in Cordova, TN. We ship all over the USA and we offer pick up for our local customers. If you have any questions, please feel free to reach us at herbalgirlremedies@gmail.com.

“Changes cannot be accomplished and will not be forthcoming if the diet has not changed” -Dr. Sebi



What we choose to eat on a daily basis affects the quality of our lives, especially as we age.


Adults should drink 12 cups of water each day! If you eat good amounts of fresh fruits and veggies daily, 8 cups! You can always go the extra mile and drink 12!


The many healing properties are so abundant. Many diseases and ailments can be cured today with the use of herbal remedies!


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