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All About Sea Moss

Whether you’re following an alkaline diet or just want to improve your immunity to illness and diseases, sea moss offers a variety of health benefits, and is consumable in a variety of forms. What is Sea Moss? Sea moss, also known as Irish moss (or Chondus Crispus if you want to sound fancy), is a type of red algae found on the Caribbean islands and on European coastal nations such as Ireland (hence the nickname “irish moss.” According to Irish folklore, sea moss has long been used to treat serious medical conditions like pneumonia and tuberculosis, due to its rich anti-viral properties. Today, this sea vegetation has made somewhat of a resurgence among health-conscious communities, as recent studies have shown that...

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